Saturday, April 17, 2021

The treasures of Butch Bernas

Butch Bernas: 'Be yourself.'

Last thing VRS asked Butch Matildo Jala Bernas, Ph. D. during a Zoom interview was what three words best described him.

Simple. Jolly. Traveller. 

He proved it by answering the rest of the questions with honesty, with no holds barred and without mincing words. 

As an educator and cultural worker, Butch is also a "fitspiration". With his determination to stay fit and healthy, he goes to J-One Gym Xtreme (3F Ingki's Building in Janssen Heights in Barangay Dampas, Tagbilaran City) where he works out regularly.  Zoom out a bit and you notice his almost to-die-for body. 

Asked if he’d agree to do some “sexy talk,” Butch begged off. 

So VRS veered away from such topic and turned serious including what his biggest fear is during this COVID-19 pandemic.

"My biggest fear during this pandemic, of course, is if get infected without available vaccine yet, " Butch admitted, "My family’s health is my main priority right now." 

How do you protect yourself from COVID-19? 

"Following health protocols (wearing face mask, washing hands with soap and water, use alcohol and observe social distancing) set by the Inter-Agency Task Force (IATF) and the City Health and keeping fit," said the erstwhile member of the famous Bukang Liwayway Dance Troupe (BLDT) and subsequently named Mr BLDT 2010. 
 
Career-wise, shared Butch, he’s happy he decided to transfer to a new school assignment. 

Thank goodness he is fancy-free.

Butch weighs 158 lbs.; and wears medium-size shirts and size-10 shoes.

What is your motto in life? "Be yourself." 

What do you want to achieve? "Having a cross-fit body, enjoying some photo shoots for personal keeps and memorabilia."

Butch Bernas says keeping fit is the best defense against the virus, aside from following the protocols. 



What diet do you follow? "I’m following an intermittent diet for now." 

How do you keep fit? "Caloric count and going to the gym for fitness." 

What regimen do you do to achieve that fit body? "Sleep early, taking vitamins, eating foods rich in proteins, avoid eating too much carbohydrates and oily foods, drink plenty of water. If possible, no to soda drinks."

What is sexy to you? "It depends on how you perceive a person’s eyes."

What part of your body do you consider sexiest? "Having a tan skin complexion and a tantalizing eyes."

Most treasured people: "My family and intimate close friends."

Most treasured childhood treasures: "Childhood is the most unforgettable period of my life. Everyone has childhood memories. My childhood memories took place in Pilar, Bohol. We had a small convenience store where kids loved to buy our favorite snacks. I also involved myself in many church and community activities." 

Most treasured travel destination: "My Japan trip.  I love Japan because of its  incredible mountain scenery, architecture, history, culture and tradition, and of course, the incredible cuisine." 

Most treasured moment as an educator: "I graduated my PhD in Educational Management. By God's grace, I was promoted in my workplace despite several odds." 

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Saturday, April 10, 2021

Omar Alhemly: Sweet 16

Omar Alhemly, 16, says he loves to explore more on Bohol. Photo: Mac Gaso Photography

For most of us, our first post-COVID-19 trips will be to visit out of town family and friends or perhaps to enjoy vacations and wander to new destinations that had to be postponed due to the pandemic. 


"You know," said The Art Nouveau Models (TAN) model Omar Alhemly, "I'd love to visit again the Ingkumhan Falls in Dimiao when we're ready to travel again." 

Ingkumhan Falls, which is found in Barangay Bauhugan in Dimiao town, is a gorgeous gem whose otherworldly beauty makes it one of Bohol’s most beloved attractions. 

Omar, 16, said that he has been to other provinces and countries and he realized that he haven’t seen the whole Bohol yet.

"Actually, there are more to see in Bohol  than just beaches and Chocolate Hills, and I love to explore more," said the boy-next-door who won Dimiao's Mister Saint Nicholas Academy 2019. 

A Leo (born on August 19, 2004), Omar stands 5’8”; weighs 143 lbs.; and wears medium-sized shirt and briefs and size-10 1/2 shoes.
 
To know more about Omar, VRS asked him  some" sexy" questions:

What is your motto in life?  "Do your best until you know better. And when you know better, do better."

What do you want to achieve? "To be successful in life, in my hobbies, and bring joy to the people I love." 

What diet do you follow? "Eating lots of vegetables and fruits, choosing whole grain foods and making water your drink of choice." 

How do you keep fit? "I do full body workouts at home and make sure I get enough rest to help my muscles grow." 

How do you protect yourself from COVID-19? "By following the health protocols, exercising and eating healthy." 

Who is your role model and why? "Will Smith because he does not know how to give up, and that is what makes him such a role model. 'Give me a problem, I will give you a solution.' That is a feeling you can't fake."

What is sexy to you? "Sexy to me includes, but are not limited to, openness, intelligence, courage, confidence, sexual openness, willingness to explore new things, self-awareness, kinkiness, rationality, education, self-reliance, and integrity. For sexy is not only in the body but also in the personality."

Omar Alhemly on part of his body that he considers sexiest: 'For me it would be the chest as it gives me that sense of masculinity.' Photo: Mac Gaso Photography

Part of your body that you consider sexiest: 
"For me it would be the chest as it gives me that sense of masculinity."

Singer with a sexiest voice: "For me it's Bruno Mars with the charisma and vibe he brings in his songs."

Sexiest movie: "Fifty Shades of Grey." 

Sexiest clothes: "An outfit with a monochromatic black look." 

Sexiest perfume: "Bleu de Chanel Eau de Toilette. Despite it being a perfume released a couple years back Bleu de Chanel has this classic and masculine smell that makes it sexy." 

Sexiest time of the day: "It would have to be midnight when the skies are naked and filled with beautiful stars that light up the night." 

What are your plans for this summer? "To work out more, to study more, and to travel with my friends and family (whilst following health protocols)." 

You're still 16. How would you describe 
Omar Alhemly at 16? "Sweet 16! I am sweet!"

* * * 
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Saturday, April 3, 2021

Easter & Passover: Faith never fails

This weekend, people celebrate the Christian holiday of Easter. Others observe the Jewish holiday of Passover. And in America, many are looking to the arrival of spring. Contributed Photos

This weekend, Christians and Jews are observing the holidays of Easter, the resurrection of Christ following his crucifixion, and Passover, the redemption of the Jewish people from their slavery in Egypt.


Both of these holidays are some of the most sacred in both faiths.

The coronavirus disease (Covid-19) has changed the way we celebrate Easter and  Passover but not the traditions that bind us. 

Christians celebrate and reflect on the life,  suffering, death, and resurrection of Jesus Christ. For most Christians, Easter this year is on Sunday, April 4. For Eastern Orthodox Christians, May 2 is the Orthodox Easter Sunday.

Jews observe Passover around the same time as Easter. Passover began  this year on the evening of Saturday, March 27 and ends on the evening of Sunday, April 4. Passover celebrates the Jews' escape from slavery in Egypt, called the Exodus. The Jewish holy book, the Torah, tells about how Moses led the Jews to freedom. A special dinner, the seder, begins the celebration of Passover.

Traditionally, the Passover seder begins with the lighting of the candles, during which, two prayers are said, as translated to English by Chabad:

Blessed are You, L‑rd our G‑d, King of the universe, who has sanctified us with His commandments, and commanded us to kindle the Yom Tov light.

Blessed are You, L‑rd our G‑d, King of the universe, who has granted us life, sustained us, and enabled us to reach this occasion.

Of course, what better way to experience the power of the resurrection than through worship and praise with an Easter hymn?

He Lives (lyrics by Alfred H. Ackley) 

I serve a risen Saviour, He's in the world today
I know that He is living, whatever men may say
I see His hand of mercy, I hear His voice of cheer
And just the time I need Him He's always near

He lives, He lives, Christ Jesus lives today
He walks with me and talks with me
Along life's narrow way
He lives, He lives, Salvation to impart
You ask me how I know He lives?
He lives within my heart. 

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Sunday, March 28, 2021

Inday Ruping is in our hearts

Clockwise from top-left: Your VRS with Rizalino Torralba, aka Inday Ruping in 2007, and with Kien Alphe Garsuta, Stella Ranario-Marquez, Clement Ingking, Dr. Grace Ramada and friends, Arnel Libot and friends and Fiel Angeli Araoarao-Gabin. Contributed Photos

Comedian Inday Ruping, whose real names was Rizalino Torralba, drifted into an eternal sleep last Saturday night (March 27). He was 45. 


Simply Titon to his the family, friends and the entertainment industry, the famous DJ loved for his hearty laughter. 

In 2006, when a radio program "Bisaya" was vacated in by Inday Cristala (who's in Taiwan now), Titon tried to apply just for fun. He chose the screen name DJ Ruffa, but the name wasn't a click and was changed into Inday Rufing/Ruping.  As manghuhula would say, he was destined to become a star who carved a name in the airwaves; it was written in the stars.

And the rest was history. Inday Ruping became an household name who tickled our funny bones. 

Titon was fun to be with...witty, well-read and without any air or superiority complex.

In the entertainment industry, he was the real "Mother." With his passion and knowledge, he made sure that the industry was constantly improving. He made sure other talents were given an oportunity to shine and earn. He was admired and respected in the industry. As a person, he was very thoughtful, generous and compassionate.

My most unforgettable interview with Titon was in May 2008 while writing for the defunct Bohol Sunday Post. Among the biggest bombshells: He was raped by a woman, and, he had a son! And that explosive revelations that shocked the world are still the talk of the town 13 years later. 

Titon was an open book, an exciting interviewee who fielded every question you threw at him, even the most personal ones, and did it with wit and humor. Maybe that’s one thing the new breed of entertainers can learn from Titon — not to be over-protective of themselves, not to be onion-skinned and not to flaunt any symptoms of star complex. Until the very end, Titon remained accessible, humble and lovable.

Titon will be greatly missed.

Deo Guden- Rest well our dearest Inday. You are a great loss to Bohol and its people. You'll be missed by so many. Boholanos will never have another Inday Rufing, yet you succumbed to sudden death hence, so heartbreaking.  Working with you for various Panglao events were all good memories and fun-filled stories.  True to your nifty vlog intro spiel "Yesterday, Today & Tomorrow", yes! You were-are-will always be loved and remembered. Rest in peace my dear, rest well with the Lord. 

Arnel Libot-Salamat kaayo Sir/Inday Ruping....Sa imong Suporta sa Bohol Stars....Sa mga shows nga ikaw ang nag host..dili malimtan,..You gave smile and joy kanamong tanan....Rest in Peace....

Kien Alphe Garsuta- Rest in Eternal Peace Inday Ruping! Nanghina ko nakadungog sa news today. Makahuot sa dughan.  Nag message pako nimo last March 19 for event hosting karong May puhon.  Daghang Salamat Inday sa mga katawa, kalipay, ug kalingawan nga imong gipabati nimo kanamo!  You will always be remembered Inday. 

Pier Giorgio Salamat- Rest in peace, Inday Ruping! Mingawon jud mi nimo. Ikaw ang tigtabang pod og wagtang sa among stress karong pandemic.

JP Maslog- You are in our hearts forever Titon.  Daghang Salamat sa tabang ug suporta. 

Fiel Angeli Araoarao-Gabin- March 28, 2021... My final tribute to one of the very talented graduates of Bohol National High School (Class of 1993)... Because I want to remember you this way... Inday Ruffing, as I like to call you, I am truly saddened with the news. Let me thank YOU for the friendship, for the many times you catered to my requests for public service announcements for the promotion of our activities in your Kiss FM radio program, and most of all, for the laughters and cheers you have given to the Boholano people.... Truly, you will be greatly missed... Requiescat in pace (RIP), Rizalino “Inday Ruffing” Torralba.  So unbelievable. So sudden. So tragic for someone who has brought so much laughter to so many people. 

Clement Ingking-There are some who bring a light so great to the world that even after they have gone the lights remains. Farewell, my friend, till we meet again someday, somewhere. 

Stella Ranario-Marquez- Inday Ruping Torralba Rest easy…you will be missed dearly..wla nay moshout out nko sa kissaw sa kiss

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Saturday, March 27, 2021

Celebrating Passover, Holy Week, in time of pandemic

Your VRS celebrating Passover, one of the most important festivals in the Jewish calendar. In Seder, the ritual dinner consists of storytelling, prayers, and symbolic food items.

It's hard to believe that after an entire year of uncertainty, Passover (Pesach) has once again arrived.

And this week is holy to both Jews and Christians—the celebration of Passover, for Jews, which started Saturday evening, and of Holy Week (Passion Week) , the commemoration of Jesus’ death and resurrection, which started on Sunday, Palm Sunday.

For Christians, the week allows the faithful to commemorate the passion, death, and resurrection of Jesus Christ.  This is a week to prepare for Easter Sunday, which is the most important Christian holiday, because it is through Christ’s sacrifice that humanity became reconciled with G-d. 

Passover tells the story of the persecution of the Jewish people and their exodus from Egypt. It is observed for seven or eight days and marked with two ceremonial diners, known as seders, and it is a time to acknowledge the suffering of others, as well as, celebrate freedom.

Jewish people across the world refrain from eating bread and other leavened food for eight days – instead eating unleavened bread (matzo) and bitter herbs at home called a Seder (which means “order” in Hebrew) is celebrated around a dinner table.

This time though, even as many of us are still deeply affected by the coronavirus disease, we thank G-d that vaccines are rolling out, and we finally see hope that this crisis will soon “pass over” us. 

Let us be thankful to G-d for for His blessings. 

I wish you and your loved ones a happy and healthy Passover!

* * * 
Last week, I'd received notification from Katrina Tuñacao, the assigned contact tracer, that I am tested negative for the coronavirus (COVID-19).

I entered self-isolation on March 15 after I learned that I was exposed to friends (at least three of them) who contracted the virus. 

For peace of mind, I decided to proceed with the COVID-19 test out of care and caution for my family and the community. 

I am very grateful to all of you who have kept me in your prayers or who have sent me well wishes and notes of encouragement. 

Our special thanks to Dr. Doloreich Dumaluan (the host of popular "The Doctor Is In" , the only public health program in Bohol) for checking my health and other mediamen who were potentially exposed to someone with COVID-19.  Thanks also to Reichyl Dumaluan-Vallente for the rice ayuda for us. 

I ask for your continued prayers for those who have died from this virus and for those who remain in self-isolation because of it. 

We pray for our health workers and first responders who dedicate their lives every day to fighting for our lives, even while putting their own at risk. 

My heart is filled with joy because G-d has given me another chance to choose life as I am able to celebrate the Passover Seder.. 

The Torah (Pentateuch or Five Books of Moses) repeatedly reminds us that human life is precious and a gift from G-d. In this pandemic, we stand together and are reminded to choose life.  

Rock of Ages and Source of Life, 
Bring an end to disease and suffering,
So that all may know
Your compassion and Your grace.

Praised are You, G-d, healer of flesh, maker of wonders.

G-d is good all the time! Baruch HaShem Adonai!

* * * 
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Saturday, March 20, 2021

Inspiring quotes from 3 extraordinary women during Women's Day Celebration

This year’s Women's Month celebration in Bohol was unlike any other. 

I curated a list of of the quotes from empowered women-- Bohol 3rd district Rep. Alexie Besas Tutor, former beauty queen Maria Vanessa Aumentado and former Carmen Mayor Che Toribio-Delos Reyes--  during their speeches delivered in this year's Women's Month Celebration. 

They are considered today’s most admired women. They have overcome challenges and made their mark in their respective communities. They also lead by example.

Their words are powerful and encourage us to seize life and sprint towards success.

All women. 


Conchita "Che" Toribio-Delos Reyes 
Former Carmen Mayor/Businesswoman
"I am blessed not because I have almost everything but I am super blessed because God gave me a heart." 

"Kayang kaya nato. Don't give up. God is with us. Don't forget to pray." 

"A woman is your own definition of your self being the person to be. Be the best version of who you are."

"A woman's faith, courage and determination can move more mountains."



Maria Vanessa Cadorna-Aumentado
Former beauty queen and entrepreneur 
"Woman, you are beautiful! You are strong and powerful! Your voice matters." 


"As a woman, we should make a stand. Kinahanglan kanunay kitang mubarog sa saktong baruganan, mo-decision para sa atong kaugalingon nga indepediente kita. Pero naay panahon nga paminawon sab nato atong bana o partner sa kinabuhi para walay lalis o away." 

"Know your worth. Kahibaw ta kanus-a mutingog ug kanus-a muhilum." 

“Empowering yourself is empowering other people."




Rep. Alexie Besas-Tutor
“Women can do wonders. We take pride on the excruciating pain we felt during childbirth as we bring life into this world. We complete and make the house a home. We fill in the gaps and ready to make sacrifices, whatever it takes for our families and most of all on our children. Kumbati Juana, bisan unsa pana, kaya na kumbatihon ni Juana!”

" We, women have the guts." 

“Women in uniform are part of a challenging profession. Some may be intimidated by you; fear you because of your position /profession. Yet at the end of the day, stripping out that uniform, remember that you are still that lady in need of warmth and love. After all, you are a woman. A wife, daughter and child. Let us not forget that as we celebrate this month, to look for ways in solving domestic violence, rape, incest & online sexual exploitation that are on rise this covid times."

“I would like to encourage you all to rise to the ranks. Someday a woman will lead. We have  guts to make it to the top.” 

“Hanggang saan ang kaya mo Juana? 
 A question which entails an inevitable  answer. But as Juana, I would say, hanggang sa dulo ng walang hanggan.”
       
“We Juanas will never give up. Kaya natin to
 Juana. Kumbati!"

“We have this unique brand of leadership
 encompassing inclusivity and innovation. Inherent in us this motherly instinct & to
deal people always with a heart.”
       
“May we all be reminded that every Juana is 
 strong, flexible and resilient. Walang hindi
  kaya ni Juana.” 

“We women are marvelous creatures of which  a man cannot live without. We are a beautiful  puzzle that men continues to solve.”

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Saturday, March 13, 2021

7-Eleven opens 3rd store in Panglao & inspiring, soul-enriching stories

Moadto Strip Mall, nestled in between fine, powdery white sand, and crystalline blue waters in Barangay Doljo in Panglao town, is now the home of the third 7-Eleven store in Panglao. Photo: Leo Udtohan

It’s feel-good Sunday, March 14, 2021. Again, take time out from political sizzlers for more inspiring, spirit-lifting stories.

These inspirational short stories left me speechless.

1.)The Butterfly (shared by Dr. Butch Bernas, who got it from a friend, source unknown). 

A man found a cocoon of a butterfly.

One day a small opening appeared. He sat and watched the butterfly for several hours as it struggled to force its body through that little hole.

Until it suddenly stopped making any progress and looked like it was stuck.

So the man decided to help the butterfly. He took a pair of scissors and snipped off the remaining bit of the cocoon. The butterfly then emerged easily, although it had a swollen body and small, shriveled wings.

The man didn’t think anything of it and sat there waiting for the wings to enlarge to support the butterfly. But that didn’t happen. The butterfly spent the rest of its life unable to fly, crawling around with tiny wings and a swollen body.

Despite the kind heart of the man, he didn’t understand that the restricting cocoon and the struggle needed by the butterfly to get itself through the small opening; were God’s way of forcing fluid from the body of the butterfly into its wings. To prepare itself for flying once it was out of the cocoon.

Moral of the story:
Our struggles in life develop our strengths. Without struggles, we never grow and never get stronger, so it’s important for us to tackle challenges on our own, and not be relying on help from others.

2.) Control Your Temper (contributed by Edison Gumapac of Manga National High School who got it from a friend, source unknown).

There once was a little boy who had a very bad temper. His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to hammer a nail into the fence.

On the first day, the boy hammered 37 nails into that fence.

The boy gradually began to control his temper over the next few weeks, and the number of nails he was hammering into the fence slowly decreased.

He discovered it was easier to control his temper than to hammer those nails into the fence.

Finally, the day came when the boy didn’t lose his temper at all. He told his father the news and the father suggested that the boy should now pull out a nail every day he kept his temper under control.

The days passed and the young boy was finally able to tell his father that all the nails were gone. The father took his son by the hand and led him to the fence.

“You have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one. You can put a knife in a man and draw it out. It won’t matter how many times you say I’m sorry, the wound is still there.”

Moral of the story:
Control your anger, and don’t say things to people in the heat of the moment, that you may later regret. Some things in life, you are unable to take back.

* * * 
7-Eleven opens 3rd store in Panglao 

From Anthony Ceniza, cultural worker and choreographer extraordinaire:

The long wait is finally over…7-Eleven opened its third store in Modala Strip Mall in Panglao yesterday, March 13. 

7-Eleven finally expanded to Bohol province  and penetrated the Bohol market as the global convenience store chain officially opened its 3rd store in Modala Strip Mall
in Panglao town. Photos: Anthony Ceniza 




Philippine Seven Corporation, the country’s licensee of 7-Eleven stores in the Philippines,. said that 7-Eleven is growing its network of stores all over the Philippines in their aim to provide unique experience that only 7-Eleven can give.

During the opening,  Fr. Leonel Hermogenes Grado, parish priest of St. Augustine Parish Church, blessed the new store. It was attended by franchisees Dr. Doloreich Dumaluan and his wife Marilou, children  Reichyl and Reicher, Fe Deguiño, Anecita Nerves-Arcay of Arcom Center Panglao, Alma Esterado of Panglao Island Furniture and Ching Balucan. 

Some members of the Bohol media-- Ric Obedencio, Bob Galero, Rey Tutas, Dave Charles Responte, Helen Castaño, Kit Bagaipo and Angel Guimalan--also witnessed the opening. Edison Gumapac and Adam Gulle also attended Saturday's event. 

The 7-Eleven in Modala Strip Mall is the second franchise of the Dumaluans, also the owner of the first 7-Eleven store established in Bohol located in Arcom Center in Barangay Poblacion in Panglao. 

Bohol residents and tourists can now enjoy their unique offerings such as the iconic Slurpee and other convenient alternatives like Gulp, the newest honest- to- goodness coffee City Blends, Fundae soft-serve ice cream, Big Bite Hotdog, siopao and a lot more.

7-Eleven customers can also experience CliQQ a load and bills payment kiosk.

The popular 24-hour convenience store chain has earlier announced its rapid expansion in Bohol this year.

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